The classes and when they run
Three kinds of class, six times a week.
What we teach
- 01
Hatha
A steady, slow class.
- 02
Slow flow
Movement linked by breath, at a gentle pace.
- 03
Beginner
For people starting out.
Before your first class
Is the first class really free?
Yes. Your first class is free.
Do I need my own mat?
No. Mats are free to borrow.
How big are the classes?
Small. We keep class sizes small.
When do classes run?
Monday, Wednesday and Friday at 6:30pm, Tuesday and Thursday at 9:30am, and Saturday at 10am.